Services & Approach
My approach
I inspire and guide people to know they can transform their health and wellness and hence their lives using the power and wisdom of their own mind and body through Rapid Transformational Therapy (RTT), Emotional Freedom Techniques (EFT), Polarity, Energy Medicine and Yoga.
I teach from a place of understanding that we are ALL a work in progress.
RTT
Rapid Transformation Therapy® is a hybrid therapy developed by international award winning therapist Marisa Peer. It combines the most beneficial principles of Hypnotherapy, CBT (Cognitive Behavioural Therapy), Psychotherapy, NLP (Neuro Linguistic Programming) and Regression Therapy.
It takes hypnotherapy to the next level by using a combination of scientifically proven techniques to tap into and fully access the deeper knowledge of your subconscious mind and get to the root of the emotional or physical issue you are holding on to.
It invites the client to safely delve deeply into the root of their issue, find the cause, find their “why”, uproot it and install a new belief that replaces the old one. This is then confirmed by a personalized audio made in session. Listening to this audio daily for at least 21 days, (30 is even better!) changes the physiology of the brain by creating new neural pathways through which this new way of thinking transforms the clients life on so many levels.
Polarity
Polarity Therapy involves balancing the flow of energy in the body to improve or maintain health. Polarity is comprised of different types of touch varying from gentle, rocking, pressure points, including some elements similar to massage therapy, with both on and off the body techniques. This enables the body to connect to its ability to heal itself through the calming of the nervous system and increasing communication with its own inner wisdom and knowing. The result is a calm and relaxed physical and mental state allowing for a rejuvenation of body, mind and spirit.
Clients are asked to come dressed in comfortable clothes e.g. workout pants and t-shirt, no jeans please.
EFT
Similar to acupuncture, EFT or Tapping is a scientifically validated somatic process that is supported by over 100 clinical studies. EFT helps you access your body’s energy and send signals to the part of the brain that controls stress. Stimulating the meridian points through Tapping frees up blocked energy and allows for emotions to safely arise, to be acknowledged and resolved. It can reduce the stress or negative emotions you feel as well as decrease the stress chemicals, like cortisol, that the body produces in response to stress, whether it is current or past. By focusing on the meridian points you can relieve the symptoms a negative experience or emotion may have caused and free yourself from it.
Thanks to the dedicated work of my teacher, Dawson Church at EFTUniverse, the effectiveness of EFT is well documented and is being used widely by many different types of people in the health and wellness field, both main stream and alternative.